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Is a Feeling of Loneliness to Blame for Sleep Loss in Kids? Can Weighted Blankets Help?

More than a quarter of the women in this country report problems sleeping, but they are not alone. Sleep loss is a problem shared by males and females of all ages. In fact, it is believed that more than sixty-five percent of all Americans have difficulty sleeping due to stress, illness, or other factors. With sleep being a key factor for good health, improved performance, and overall well-being, parents are beginning to wonder how they can help their children find the rest they need each night. A new study is giving some parents reason to be further concerned and might point to the need for Miracle Weighted Blankets.

It was recently found that one of the major factors at play when patients (of any age) report difficulty sleeping is mood. In particular, it was discovered that those who feel lonely as they lie down in bed at the end of each day are far more likely to have difficulty falling asleep and have an increased risk of disrupted sleep throughout the night. Not only does this longing for a friend cause increased health risks, as previous studies have found, but this latest discovery may explain why so many American children find it difficult to go to sleep.

If you were to ask most parents about bedtime in their households, a large percentage would likely report that the child or children get up several times before falling asleep. At the extreme, this yo-yo effect can go on for hours, which means that the child is losing an ample amount of sleep time.

Could it be that this phenomenon is caused by feelings of loneliness? Are children telling the truth when they say that they just ‘want mommy’ or ‘want daddy’? This research might prove that it is true. While loneliness might not limit the number of hours the child sleeps, it can make it far more difficult for him or her to fall asleep and could disrupt that pattern several times throughout the night.

Loneliness is a form of anxiety that comes from longing for companionship. In children, loneliness can also stem from a desire to feeling safe and comforted while lying in bed. Weighted blankets for anxiety may be able to help these youngsters find the peace they need to drift off each night. The pressure of the blanket can give the feeling of being swaddled, something that most young children long for, as it reminds them, subconsciously, of being cradled by their mothers.

In children of autism, touch does not always cause the same sort of response. Nevertheless, these children long, in their own way, to be loved and comforted. The condition can make it even more difficult for the child to sleep comfortably through the night, which is why weighted blankets for autism and, similarly, weighted blankets for ADHD have been so successful as well.

If your child shows signs that he or she is lonely when lying in bed at night and won’t lie still enough to fall asleep or won’t give in until he or she is lying beside you, then consider the advantages of the weighted blanket. It might provide the comfort that is needed to quell the feelings of loneliness, so sleep can be enjoyed by all.

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