Billy’s Book – Gambling With An Edge

Billy’s Book - Gambling With An Edge


Some readers upon seeing this title might think that only cultural icons — e.g., Cher, Madonna, Elton — are recognizable by just one name, so who’s “Billy”? But if you’ve been involved in the sports betting world for all or part of the last four decades, Billy is all you need to hear to know the subject is Billy Walters, the most successful sports bettor in history.

When I heard that Billy had a book coming out, I was both excited, because he’s been a secretive sports betting force for many years whom I’d love to know more about, and apprehensive, because my book, All About Sports Betting, will be out soon, and competing against Billy in the sports betting arena was bad enough, let alone in the book business.

To be clear, anyone who made a sports bet during Billy’s heyday was competing against him, because the betting lines you see in sports books aren’t a product of the sports book’s genius, but rather the genius of the sharpest bettors in the world, whose bets induce books to adjust their lines. And no one moved lines like Billy.

Billy’s book, Gambler: Secrets from a Life at Risk, is his story, describing how a poor country boy from Kentucky evolved from a compulsive gambler and alcoholic to become a successful businessman, philanthropist, and sports betting legend.

Billy’s recounting of his younger years is a fascinating look at a chaotic life probably not that uncommon in hardscrabble sections of the country at that time. It’s when he moved to Las Vegas in 1982 that he entered an arena few have experienced, having adventures with the famous and infamous Las Vegas characters of the time, including casino owners Benny and Jack Binion; gamblers Chip Reese, Doyle Brunson, Puggy Pearson, Johnny Moss, Billy Baxter, Stu Unger, Bobby Baldwin, Sarge Ferris, Dewey Tomko, Jack “Treetop” Strauss; and bad guys Jimmy Chagra and Tony Spilotro. This was around the time when I moved to Las Vegas, starting out on the ground floor, and it was captivating for me reading about the things that were going on around me at the highest levels with characters I’d only read about, many of whom I’d soon interact with.  

Billy tells the story of his serious foray into sports betting, starting with his association with the Computer Group, its bust by a misguided FBI agent, and subsequent acquittal. (Anthony Curtis and I went to the fascinating trial, where they were acquitted, being judged to be “mere bettors.” Some of those charged were people my own betting group worked with in the ‘90s, which I recount in my book.) He then describes how he set out on his own and soon became the most feared sports bettor of all time.

The book also details the story behind how Billy and his former friend Steve Wynn became bitter enemies, his involvement in charitable work, notably with Opportunity Village in Las Vegas, and his many other business ventures. The part that has garnered the most media attention is the story of his relationship with golfer Phil Mickelson.

The feds, who had been after Billy for years because of the size of his sports betting operation, finally got him on insider-stock-trading charges, and the book starts out with the description of his incarceration. He was released in 2020 due to COVID, then had his sentence commuted, but didn’t get a full pardon, which he attributes to Steve Wynn’s close relationship with then-President Trump. He claims innocence and is still fighting to clear his name.

In the pre-publication hype for the book, Billy promised to release some of his betting secrets. He covers some basic concepts in one chapter and some more advanced constructs in another. It’s good stuff and if he’d released his methods in the ‘80s or ‘90s, it would have been revolutionary. But nothing revealed in the book isn’t already known and used by today’s winning handicappers. And more important, at least to me, while it’s a great story, his book doesn’t interfere too much with the things I cover in mine.

All in all, Billy’s book is a slice of Americana that I think anyone with an interest in gambling will enjoy reading.

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Blackjack Odds & Probability Explained

Blackjack odds


How much chance of winning do you have in a Blackjack game? That’s where the odds come in. This guide will teach you everything you need to know about Blackjack odds. By the end of this guide, you should have more than enough information to understand how odds work and why they are essential.

Blackjack Odds vs. Blackjack House Edge?

Before we begin, let’s get one thing straight. Blackjack odds and Blackjack house edge ARE NOT THE SAME THING. They are closely related, but they aren’t the same thing.

Odds in Blackjack predict your chance of winning or busting based on your hand or the dealer’s face-up card.

The house edge predicts how much of an advantage the Casino has over you and how much you are expected to lose during each bet/overall. The house edge exists in all Bitcoin casino games, but Blackjack has the lowest house edge.

Naturally, the house edge is based on the odds, but it is merely there to give you an optimal approximation of how much of an advantage the casino has over you. If you want to know more about the house edge, read our guide on Blackjack House Edge.

For now, let’s talk about the odds.

What kind of odds do I have in Blackjack?

odds in Blackjack

When you play blackjack, two odds matter the most: The odds of winning and the odds of busting if we take a hit.

The odds of winning Blackjack

Let’s cut to the chase.

  • Your overall odds of winning a hand of Blackjack are: 42,22%
  • The odds of the dealer winning a hand of Blackjack are: 49,10%
  • The odds of a hand ending in a draw are: 8,48%

Many things can change the odds slightly, but this is what your odds will look like during most blackjack games, especially online ones. For example, Atlantic City Blackjack (an online casino game) has similar odds to the one we mentioned.

These odds assume that you understand the basic rules of playing blackjack, that you hit and stay according to the cheat sheet, and that you can double down and split your hand. They apply for winning a basic blackjack bet (without any side bets) with a blackjack payout of 3:2

The odds of the player busting at Blackjack

Now we are going to talk about the odds of busting. Busting in Blackjack means going over the limit (over 21), which means you lose automatically. Unlike the odds of winning, these are your odds of losing a hand if you take a hit. In other words, you don’t want this percentage to be high.

  • Player Hand Value – 11 or lower – 0%
  • Player Hand Value – 12 or lower – 31%
  • Player Hand Value – 13 or lower – 39%
  • Player Hand Value – 14 or lower – 56%
  • Player Hand Value – 15 or lower – 58%
  • Player Hand Value – 16 or lower – 62%
  • Player Hand Value – 17 or lower – 69%
  • Player Hand Value – 18 or lower – 77%
  • Player Hand Value – 19 or lower – 85%
  • Player Hand Value – 20 or lower – 92%
  • Player Hand Value – 21 or lower – 100%

When the two of your cards are at a specific value, you should consider your odds before asking for another card.

The odds of the dealer busting at Blackjack

The odds of the player busting at Blackjack

Just because our hand looks good doesn’t mean we will win. The dealer’s hand plays a pivotal role (not to mention that the dealer has the house edge), and it is in our interest to know which cards he/she might get. Here is the blackjack odds table for the dealer busting:

  • Dealer’s up card – 2 – Bust rate: 35.30%
  • Dealer’s up card – 3 – Bust rate: 37.56%
  • Dealer’s up card – 4 – Bust rate: 40.28%
  • Dealer’s up card – 5 – Bust rate: 42.87%
  • Dealer’s up card – 6 – Bust rate: 42.08%
  • Dealer’s up card – 7 – Bust rate: 25.99%
  • Dealer’s up card – 8 – Bust rate: 23.86%
  • Dealer’s up card – 9 – Bust rate: 23.34%
  • Dealer’s up card – 10 – Bust rate: 21.43%
  • Dealer’s up card – A – Bust rate: 11.65%

Again, don’t forget that some blackjack tables (especially if you play blackjack online) can improve blackjack house odds. So ensure you know the game’s rules before playing for real money. Most online casinos will let you play their games in demo mode without spending any money, so you should play a few games this way before playing for real.

Can you improve your odds of winning Blackjack?

Can you improve your odds of winning Blackjack

Yes, you can! Here’s how:

You need to find the right blackjack table. This is easier said than done, unfortunately.

First, if you play blackjack online, you’re out of luck. Most online blackjack games follow the same rules, automatically shuffle cards after each hand, and many don’t let you surrender or allow many other rules.

Now, if you find a land-based casino that allows all of the things we mentioned above, your odds are already improved. Having the ability to surrender, having the dealer stay on a 17, and not having the cards shuffle after every deal dramatically improves your odds.

This brings us to the best and most controversial method of improving your odds: card counting.

Can you have better odds than the casino?

You actually can, but only at certain land-based casinos. You can do this by card counting. However, before you get too excited, know that it’s not possible in most casinos. Because most casinos don’t want you to reduce the house edge even further, they implement automatic card shufflers or simply have their dealers shuffle the cards after every game.

Card counting can only be done inside casinos that don’t shuffle cards after every hand and implement all the rules in the player’s favor. If you understand the game, know the most optimal way to play the cards you are dealt with, and know how to count cards, you can have an edge over the casino.

You can check out our card counting guide for a guide on how to count cards.

However, remember that card counting isn’t illegal; it can get you banned from the casino should you get caught. And seeing how it’s ultimately up to the casino to decide if you count cards, they can throw you out anytime.

If you’re itching to play, check out our list of selected online Bitcoin Blackjack sites! Pick your favorite and start playing today!

Should you play Blackjack?

Absolutely. Even without using the basic Blackjack strategy for playing optimally, this game is still delightful and lucrative because of the blackjack payouts. If you play your cards right (no pun intended), play responsibly, and don’t overspend, you’re looking at one of the best casino games. Just don’t forget that you won’t be able to use most of our tips and tricks if you are playing online blackjack.



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El Estigma que Rodea a las Apuestas Problemáticas y la Promoción del Autocuidado

Septiembre es el Mes Nacional de Concientización sobre la Prevención del Suicidio: Examinando el Juego Compulsivo como una Causa Raíz


El 24 de julio, celebramos el Día Internacional del Autocuidado, elegido para subrayar ante nuestra comunidad global que el autocuidado es una piedra angular del bienestar general. A medida que continuamos descubriendo más y más cuán importante es el autocuidado hoy en día, aprendemos que es más que lo que hacemos por nosotros mismos. Cuidar nuestra salud mental, física y emocional no solo nos ayuda, sino que el efecto colateral puede ayudar a promover relaciones saludables. Parte de esta conversación del autocuidado se entrelaza con alguien que puede tener un problema con las apuestas debido al estigma que lo acompaña. Esto puede pesar mucho en su autoestima y causarles muchos problemas no solo a los apostadores problemáticos, sino que también puede afectar hasta a 9 o 10 personas a su alrededor. Siga leyendo para obtener más información sobre el vínculo entre el problema del juego, la salud y el estigma que uno siente al buscar recursos para la recuperación, así como consejos útiles de autocuidado.

Los efectos de las apuestas desordenadas llegan mucho más lejos de lo que muchas personas suponen. Quienes luchan contra las apuestas problemáticas tienen más probabilidades de lidiar con afecciones relacionadas con el estrés, lo que incluye la privación del sueño, las enfermedades cardiovasculares y la hipertensión. [1] Además, las apuestas problemáticas pueden pasarle factura a la salud mental de la persona, ya que puede empeorar o iniciar episodios depresivos y ansiedad, así como conducir a trastornos por uso de sustancias. [2] Este estigma percibido puede ocasionar conflictos internos e interferir con los esfuerzos para buscar ayuda.

También hay impactos sociales, ya que las apuestas compulsivas pueden tensar las relaciones, conducir a problemas legales y amenazar la seguridad laboral. [3] Si bien estos problemas no son generalizables, y quienes luchan contra las apuestas problemáticas pueden experimentar una combinación de estos efectos, cada uno de ellos destaca la importancia de priorizar el autocuidado y tomar medidas proactivas para proteger la salud. 

Una cosa que podría impedir que las personas se cuiden a sí mismas es el estigma asociado a las apuestas problemáticas y la recuperación. En general, las personas pueden no buscar ayuda para las apuestas problemáticas por temor a ser juzgadas por otros y verse etiquetadas como “apostadores problemáticos”. [4] También hay más estigmas específicos de cada género: por ejemplo, las mujeres a menudo son vistas como cuidadoras, y luchar contra las apuestas problemáticas puede verse como irresponsable y esta vergüenza impide que las mujeres admitan su lucha y obtengan la atención que merecen. [5] En el caso de los hombres, temen el bochorno percibido y la vergüenza que podrían provenir de la búsqueda de recursos de recuperación. [6] En la sociedad, se supone que los hombres son fuertes y capaces de detenerse o controlarse a ellos mismos, de modo que se convierte en un fracaso autopercibido. Es importante recordar que no representa una vergüenza buscar ayuda, y que el mejor favor que una persona puede hacerse a sí misma y a sus seres queridos es proteger y promover el autocuidado y el bienestar a través de la recuperación de las apuestas problemáticas. 

Entonces, ¿cómo es realmente el cuidado personal? Para quienes luchan contra las apuestas problemáticas, el primer paso para un mejor autocuidado es buscar a Your One Sure Thing, 888-ADMIT-IT. Puede llamar, enviar mensajes de texto o chatear en esta línea de ayuda multilingüe y completamente gratuita las 24 horas del día, 7 días a la semana, ya que puede ayudar a quienes podrían tener un problema con las apuestas y a sus seres queridos para que den el primer paso hacia un futuro mejor. Los consejos adicionales para practicar el autocuidado incluyen:

  • Hacer ejercicio con regularidad
  • Comer de modo saludable
  • Darle prioridad a un buen ciclo de sueño
  • Probar un nuevo pasatiempo
  • Participar en actividades relajantes
  • Establecer metas
  • Practicar la gratitud
  • Mantenerse vinculado a la comunidad [7]

Este Día Internacional del Autocuidado es la oportunidad perfecta para dar un paso positivo en la dirección correcta. Cuidarse a usted mismo, ya sea mediante la búsqueda de recursos de recuperación o aplicando uno de los consejos útiles anteriores, es crucial para superar un problema de adicción a las apuestas problemáticas y crear una vida llena de alegría. 

  1. Matheson, Flora I., et al. “The Use of Self-Management Strategies for Problem Gambling: A Scoping Review .” BioMed Central, 29 de abril de 2019, bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-019-6755-8.
  2. Ibid
  3. Ibid
  4. Hing, Nerilee, et al. “Perceived Stigma and Self-Stigma of Problem Gambling …” Taylor & Francis Online, 15 de noviembre de 2015, www.tandfonline.com/doi/full/10.1080/14459795.2015.1092566.
  5. “Female Gamblers and Mental Health.” Algamus, 12 de mayo de 2022, www.algamus.org/blog/female-gamblers-mental-health.
  6. Baxter, Alison, et al. “Gender Differences in Felt Stigma and Barriers to Help-Seeking for Problem Gambling.” Addictive Behaviors Reports, 3 de noviembre de 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC5845950/#:~:text=Men%20are%20less%20likely%20to,lose%20an%20important%20social%20network.
  7. “Caring for Your Mental Health.” National Institute of Mental Health, www.nimh.nih.gov/health/topics/caring-for-your-mental-health.



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Entendiendo la Codependencia y Cómo los Seres Queridos Pueden Habilitar al Jugador Compulsivo

Septiembre es el Mes Nacional de Concientización sobre la Prevención del Suicidio: Examinando el Juego Compulsivo como una Causa Raíz


Cuando pensamos en la codependencia, muchas personas la asocian con adicciones como las drogas y el alcohol. Sin embargo, el juego problemático es otra adicción que puede llevar a la codependencia, donde una familia puede encontrarse actuando de maneras que apoyan al jugador y dejando de lado sus propios deseos y necesidades. Es importante saber que la Línea de Ayuda para el Juego Problemático 888-ADMIT-IT en la Florida está disponible no solo para el jugador compulsivo, sino también para los seres queridos.

Una diferencia clave con respecto a una adicción a las drogas o el alcohol es que el trastorno del juego es una adicción oculta. Mientras que con las drogas o el alcohol se pueden identificar signos físicos como llegar a casa bajo los efectos o estar ebrio por su apariencia y olor, estos signos no están presentes cuando se trata del juego compulsivo. Por lo tanto, no solo se malinterpretan los cambios de humor asociados: la adicción puede haber progresado a niveles perjudiciales antes de que alguien se dé cuenta de que hay un problema. Parte de la codependencia y la habilitación ocurre cuando un cónyuge, padre, hijo o amigo se encuentra manteniendo el secreto también, esperando no enfurecer al jugador y provocar una pelea. Pueden encubrir el tiempo perdido o cualquier problema financiero que surja para mantener unida a la familia.

“Cuando eres víctima del comportamiento, todo parece estar en blanco y negro; pero cuando eres el perpetrador, hay un millón de matices grises.”

– Dra. Laura Shlesinger

La codependencia, también conocida como adicción a las relaciones, ocurre cuando una persona cree que es su deber “salvar” a otra persona atendiendo todas sus necesidades. Una persona codependiente construye su identidad en torno a este propósito y asume un papel de sacrificio en la relación[1]. El enmarañamiento familiar se refiere a la cercanía inapropiada entre los miembros de la familia. En una relación enredada y excesivamente involucrada, los individuos se pierden en la relación. Existe una clara falta de límites, por lo que cada individuo tiene dificultades para desarrollar un claro sentido de sí mismo[2].

Algunos signos comunes de codependencia incluyen:

  • Una necesidad arraigada de obtener aprobación de los demás.
  • La autoestima depende completamente de lo que piensen los demás acerca de ti.
  • Una costumbre de asumir más carga emocional y física de la que puedes manejar de manera realista, en un esfuerzo por obtener elogios o aliviar la carga del ser querido.
  • Evitar conflictos.
  • Tener tendencia a disculparte o asumir la culpa para mantener la paz y minimizar o ignorar tus propios deseos.
  • Tener un temor abrumador al rechazo o al abandono.

No Estás Solo

No estás solo en tus sentimientos y acciones, y dado que mentir patológicamente puede ser un efecto secundario de la adicción, la confianza se rompe y puede parecer imposible realizar cambios. Reconstruir la confianza puede llevar meses o años, o tal vez nunca ocurra. Es necesario y beneficioso para el compañero codependiente crear una distancia emocional saludable con un ser querido problemático. Esta es una manera de exponer al jugador compulsivo a las consecuencias negativas de sus comportamientos. Antes de que cualquier cambio pueda ocurrir en la relación, la persona codependiente necesita cambiar sus patrones y comportamientos. Aquí te mostramos cómo comenzar una dependencia saludable para ti:

  • Establecer y mantener límites saludables.
  • Validarte y protegerte emocional y financieramente.
  • Reflexionar sobre la posibilidad de que la codependencia pueda tener sus raíces en relaciones de la infancia con padres u otros cuidadores.
  • Comunícate con la Línea de Ayuda 888-ADMIT-IT para acceder a recursos gratuitos como la serie de Cuadernos de Recuperación para seres queridos “A Chance for Change” del FCCG, grupos de apoyo de autoayuda específicos para seres queridos de jugadores problemáticos y muchos más.

¿Puedes escapar?

¿Tienes un ser querido que no puede alejarse del juego? ¿No sabes cómo romper el ciclo de la codependencia? Si eres un miembro de la familia que busca respuestas y apoyo, llama o envía un mensaje de texto hoy mismo a la Línea de Ayuda 888-ADMIT-IT del FCCG, confidencial y multilingüe, disponible las 24 horas, 7 días a la semana, para dar el primer paso en el camino hacia la recuperación.

[1] The 5 Core Issues of Codependency. PRIORY, 2023.
https://www.priorygroup.com/blog/the-five-core-issues-of-co-dependence

[2] Raypole, Crystal. What Are the Signs of Codependency? PsychCentral, June 10, 2021.
https://psychcentral.com/lib/symptoms-signs-of-codependency



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Understanding Codependency and How Loved Ones May Enable the Problem Gambler

Septiembre es el Mes Nacional de Concientización sobre la Prevención del Suicidio: Examinando el Juego Compulsivo como una Causa Raíz


When we think of codependency, many relate it to an addiction like drugs and alcohol. Problem gambling is another addiction that can lead to codependency, and a family may find themselves behaving in ways to support the gambler and pushing their own wants and needs aside. It is important to know that the 888-ADMIT-IT Problem Gambling HelpLine in Florida is there not only for the problem gambler, but also for loved ones.

A key difference from an addiction to drugs or alcohol is that gambling disorder is a hidden addiction. The household knows if someone comes home high or drunk by sight and smell. With compulsive gambling, these physical signs are not present, so not only are any associated mood changes misunderstood – the addiction may have progressed to damaging levels by the time anyone knows there is a problem. Part of co-dependency and enabling is when a spouse, parent, child, or friend may find himself or herself keeping the secret as well, hoping not to anger the gambler and start a fight. They may cover for the time lost or any financial problems that arise to keep the family together.

When you are the victim of the behavior, it is black and white; when you are the perpetrator, there are a million shades of gray.

– Dr. Laura Shlesinger

Codependency, also known as relationship addiction, takes place when one person believes it’s their job to “save” another person by attending to all their needs. A codependent person builds their identity around this purpose and takes on a self-sacrificial role in the relationship.[1] Enmeshment is the inappropriate closeness of family members. In an enmeshed and over-involved relationship, individuals get lost in the relationship. There is a clear lack of boundaries, thus each individual has difficulty developing a clear sense of self.[2]

Common signs of co-dependency include:

  • A deep-seated need for approval from others
  • Self-worth that depends on what others think about you
  • A habit of taking on more work emotionally and physically than you can realistically handle, in an effort to earn praise or lighten a loved one’s burden
  • Avoiding conflict
  • A tendency to apologize or take blame in order to keep the peace and minimize or ignore your own desires
  • Overwhelming fear of rejection or abandonment

You are Not Alone

You are not alone in your feelings and actions and since pathological lying can be a side effect of the addiction, trust is broken, and it may seem impossible to make any changes. Rebuilding trust may take months or years, or it may never happen. Creating a healthy emotional distance from a troubled loved one is necessary and beneficial for the codependent partner. It is a way to expose the compulsive gambler to the negative consequences of their behaviors. Before any change can happen in the relationship, the codependent person needs to change their patterns and behaviors. Here’s how to start healthy dependence for yourself:

  • Set and maintain healthy boundaries
  • Validate and protect yourself emotionally and financially
  • Give thought to the fact that codependency may be rooted in childhood relationships with parents or other caregivers
  • Contact the 888-ADMIT-IT HelpLine to get connected to free resources like the FCCG’s A Chance for Change Recovery Workbooks series for loved ones, self-help support groups specifically for loved ones of problem gamblers, and many more

Can You Walk Away?

Have a loved one who can’t walk away from gambling? Don’t know how to break the cycle of codependency? If you are a family member looking for answers and support, call or text the FCCG’s 24/7, Confidential, and Multilingual 888-ADMIT-IT Problem Gambling HelpLine today to take the first step on the path to recovery.

[1] The 5 Core Issues of Codependency. PRIORY, 2023.
https://www.priorygroup.com/blog/the-five-core-issues-of-co-dependence.

[2] Raypole, Crystal. What Are the Signs of Codependency? PsychCentral, June 10, 2021.
https://psychcentral.com/lib/symptoms-signs-of-codependency



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El Significado Emocional del Dinero y un Ciclo Trágico Disfrazado

Septiembre es el Mes Nacional de Concientización sobre la Prevención del Suicidio: Examinando el Juego Compulsivo como una Causa Raíz


La sociedad nos ha inculcado creencias y valores falsos e insanos sobre nuestra relación y mal uso del dinero, llegando al punto de avergonzarnos. Nos enseñan a no hablar de dinero: es un asunto personal. Desde la infancia, nos transmiten creencias y valores sobre el dinero por parte de quienes nos rodean, a menudo sin comprender completamente cómo esto moldea nuestra relación con él. El juego compulsivo consume dinero y lleva a las personas afectadas a perder cualquier respeto o conexión con él.

La relación de una persona con el dinero puede cambiar a lo largo de su vida y cuando el juego problemático es un factor, esto es un eufemismo. El dinero puede generar incomodidad emocional, lo que a su vez puede llevar a los jugadores compulsivos a deshacerse de él lo más rápido posible, apostándolo, lo que con el tiempo puede desencadenar una reacción en cadena de problemas financieros, conflictos en las relaciones, ansiedad, depresión, problemas legales e incluso pensamientos suicidas.

Para alguien que sufre de juego problemático, el dinero es solo un medio para obtener la emoción que necesita del juego. Muchos jugadores compulsivos explican esto como “no tener ningún apego al dinero” mientras apuestan. No tienen conocimiento de cuánto han gastado, ganado o perdido y ya no se trata del dinero, ni siquiera de la victoria, se trata simplemente de seguir involucrados. Los jugadores problemáticos también experimentan distorsiones cognitivas (“pensamiento mágico”), que generan expectativas poco realistas para el juego, como creer que tienen control sobre los resultados del mismo o verlo como una solución a problemas financieros.

Tener acceso al dinero es un desencadenante para apostar, por lo tanto, establecer barreras al dinero puede ayudar en el camino hacia la recuperación del juego compulsivo. Encontrar formas de bloquearte cuando estás experimentando un impulso puede ser efectivo, y contar con información sobre los Programas de Autoexclusión de Acceso a Efectivo disponibles a través de la Línea de Ayuda 888-ADMIT-IT pueden ser fundamentales para lograr el éxito. Aquí tienes algunas cuestiones en las que puedes reflexionar:

  • ¿Cómo puedes limitar tu acceso al dinero en cualquier momento?
  • ¿Cuándo recibirás tu próximo pago? ¿Se depositará automáticamente?
  • ¿Cuál puede ser un plan de seguridad para bloquear tu acceso?
  • ¿Cuánto necesitas realmente en un día? ¿Para un café? ¿Almuerzo? ¿Cena?
  • ¿Cuál es la cantidad mínima de dinero que necesitarías para apostar?

Encuentra una cantidad que cubra tus necesidades diarias y que esté por debajo de la cantidad mínima para apostar. Esa es la suma que deberías llevar contigo. Nadie necesita más de una tarjeta de crédito en todo momento, incluso en caso de emergencias. Recuerda que cuanto menos acceso tengas al dinero contigo en un momento dado, más limitada estará tu capacidad para actuar ante los impulsos de apostar. Los paquetes gratuitos de literatura de autoayuda disponibles a través de la Línea de Ayuda 888-ADMIT-IT, que incluyen los cuadernos de trabajo del FCGG Una Oportunidad para el Cambio, son solo uno de los muchos recursos valiosos que pueden ayudarte a establecer y seguir un plan realista para superar los problemas relacionados con el juego compulsivo.

“El Arte de Salir del Agujero” es Realmente un Ciclo Trágico Disfrazado

¿Sabías que existe una segunda, y especialmente peligrosa, “euforia” asociada al juego compulsivo? Este fenómeno conocido como “el arte de salir del agujero”, representa el desafío y la emoción de salir de una situación provocada por el juego problemático. Las emociones y la dopamina, la hormona del “bienestar” que forma parte del sistema de recompensa del cerebro, se disparan hasta que el jugador problemático logra “salir del agujero”, ya sea persiguiendo pérdidas, recibiendo ayuda financiera de un amigo o familiar, o cometiendo un delito como fraude o robo. Este estado elevado también puede desencadenar otro episodio de juego y así comienza nuevamente este ciclo peligroso.

¿Puedes Escapar?

¿Puedes escapar? ¿Puede hacerlo un ser querido? La ayuda y el apoyo confidencial y multilingüe están disponibles las 24 horas, los 7 días de la semana en la Florida a través de la Línea de Ayuda para el Juego Compulsivo 888-ADMIT-IT. Acceder a recursos gratuitos es tan fácil como llamar o enviar un mensaje de texto al número de la Línea de Ayuda, iniciar un chat en vivo en gamblinghelp.org o enviarnos un correo electrónico a [email protected]. La recuperación es posible y hay tratamientos disponibles.



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The Emotional Meaning of Money and a Tragic Cycle in Disguise

Septiembre es el Mes Nacional de Concientización sobre la Prevención del Suicidio: Examinando el Juego Compulsivo como una Causa Raíz


Society has taught us unhealthy false beliefs and values about our attachments to and misuse of money, to the point that it becomes shaming. We are taught not to talk about money: it’s personal business. We have been taught beliefs and values about money since childhood from those close to us, often without fully comprehending how that shapes our relationship with it. Compulsive gambling takes money and causes impacted individuals to lose any respect or connection to it.

One’s relationship to money can change over the course of his or her life and when problem gambling is a factor, this is an understatement. Money can be emotionally uncomfortable, which in turn can cause problem gamblers to get rid of it as fast as they can by betting it away, which over time can set off a chain reaction of financial issues, relationship problems, anxiety, depression, legal problems, and even suicidal ideation.

For someone suffering from problem gambling, money is just a vehicle to get the excitement he or she needs from gambling. Many compulsive gamblers explain this as having “no attachment to the money” while gambling. They don’t know how much has been spent, won, or lost, and it’s not about the money or even winning anymore – it’s only about staying in the action. Problem gamblers also experience cognitive distortions (“magical thinking”), which set unrealistic expectations for gambling such as believing they have control over gambling outcomes or looking at gambling as a way to solve financial problems.

Having access to money is a trigger to gamble, so putting up barriers to money can help on the path to recovery from compulsive gambling. Finding ways to block yourself when you are in the middle of a craving can be effective, and referrals to Access to Cash Self-Exclusion Programs available through the 888-ADMIT-IT HelpLine can be instrumental in succeeding. Here are some things to think about:

  • What is your access to money at any moment?
  • When do you get paid next? Is it automatically deposited?
  • What can be a safety plan to block yourself from access?
  • How much do you really need in a day? For coffee? Lunch? Dinner?
  • What is the least amount of money it would take for you to gamble?

Find an amount that covers your needs for the day while still remaining below the least amount to gamble. That is the amount you should carry with you. No one needs more than one credit card with them at any time, even for emergencies. Remember that the less access you have to money on you at one time will help block your ability to act on urges to gamble. The free self-help literature packets available through the 888-ADMIT-IT HelpLine, which include the FCCG’s A Chance for Change Workbooks, are just one of many powerful resources that can help you set and stick to a realistic plan for problem gambling recovery.

“The Art of Digging Yourself Out of the Hole” is Really a Tragic Cycle in Disguise

Did you know that there is a second, especially dangerous “high” associated with compulsive gambling? Known as “the art of digging yourself out of the hole”, this phenomenon represents the challenge and thrill of getting out of a situation brought about by problem gambling. Emotions and dopamine, the “feel-good” hormone that’s part of the brain’s reward system, rush until the problem gambler gets themselves “out of the hole”, whether by chasing losses, getting a financial bailout from a friend or family member, or committing a crime like fraud or theft. This high can also trigger another gambling episode, and the dangerous cycle begins again.

Can You Walk Away?

Can you walk away? Can a loved one? Confidential and multilingual help and hope is available 24/7 in Florida through the 888-ADMIT-IT Problem Gambling HelpLine. Getting connected to free resources is as easy as calling or texting the HelpLine number, opening a live chat at gamblinghelp.org, or emailing us at [email protected]. Recovery is possible, and treatment is available.



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Septiembre es el Mes Nacional de Concientización sobre la Prevención del Suicidio: Examinando el Juego Compulsivo como una Causa Raíz

Septiembre es el Mes Nacional de Concientización sobre la Prevención del Suicidio: Examinando el Juego Compulsivo como una Causa Raíz


Septiembre es el Mes Nacional de Concientización sobre la Prevención del Suicidio. Lamentablemente, los datos provisionales de 2022 revelaron la cifra más alta de muertes anuales por suicidio registrada. Tras ajustarla por el crecimiento de la población y la edad, la tasa de suicidios ha aumentado en un impactante 16% desde 2011 [1].

El FCCG está creando conciencia sobre la relación con el juego problemático, que tiene la tasa de suicidio más alta entre todas las adicciones. Las estadísticas muestran que 1 de cada 5 jugadores compulsivos intentará el suicidio.

En su llamada a la Línea de Ayuda 888-ADMIT-IT, una jugadora compulsiva adicta a las máquinas tragamonedas, informó que comenzó a jugar durante la pandemia de COVID-19 y sabe de varias personas dentro de su comunidad que se han suicidado como resultado del juego desordenado [2].

Primero, ¿por qué están aumentando las tasas de suicidio a nivel nacional? Los expertos aún no han llegado a una conclusión definitiva, pero han señalado la importancia de los síntomas de salud mental durante la pandemia de COVID-19, el aumento de las tensiones financieras (especialmente debido a la creciente inflación) y la dificultad para acceder a la atención de salud mental necesaria [1]. Después del inicio de la pandemia en 2020, el FCCG también destacó sus impactos en los problemas de juego, tal como se observó a través de los contactos con su Línea de Ayuda.

Mas allá de lo que puedan revelar las estadísticas agregadas, el suicidio es una preocupación personal primordial y la ayuda y la esperanza nunca están lejos. Cualquier persona en crisis puede comunicarse con la Línea Nacional de Prevención del Suicidio y la Crisis 988, en cualquier momento del día o la noche.

[IMAGE] September is Suicide Prevention Awareness Month: Looking at Problem Gambling as a Root Cause

Una Crisis dentro de una Crisis: El Juego Compulsivo como Causa Raíz

Si el juego problemático es un factor, la causa raíz de las ideas suicidas es una crisis por sí sola que requiere atención urgente. Si se ignora, la adicción al juego llevará a la persona una y otra vez a la crisis, ya sea suicida o de otro tipo, a medida que las presiones aumentan y disminuyen. Por eso, la Línea de Ayuda 888-ADMIT-IT ofrece apoyo y recursos dedicados para los floridanos que sufren esta adicción oculta, las 24/7.

La adicción al juego es única en el sentido de que puede salirse rápidamente de control y causar problemas graves en todas las áreas de la vida, incluyendo la financiera, la relacional, la espiritual, la profesional y la emocional. Cuando una persona se ve atrapada en el juego compulsivo, puede perderse a sí misma, sentir que su vida está completamente fuera de control y concluir que no hay salida. Pero la realidad es que esto no podría estar más lejos de la verdad: ¡la recuperación es posible para aquellos con problemas de juego y el tratamiento está disponible! Cada año, miles de personas encuentran ayuda y esperanza a través de la línea de ayuda 888-ADMIT-IT.

El Informe Anual de la Línea de Ayuda del FCCG, reveló aumentos en todas las áreas relacionadas con la salud mental, emocional y doméstica durante el año, lo cual refleja tanto la magnitud como la gravedad de las dificultades experimentadas por los jugadores con problemas de juego. Los datos anónimos recopilados a partir de los contactos con la Línea de Ayuda 888-ADMIT-IT, revelaron niveles más altos de ansiedad (62%), depresión (63%) y trastornos neurológicos (20%) en comparación con el año anterior. Es importante destacar que casi una cuarta parte (24%) informó haber tenido ideas suicidas o intentos previos por parte del jugador, lo cual refleja un aumento del 50% respecto al año anterior. Al examinar los problemas de salud mental, emocional y doméstica en ambos géneros, los contactos con la Línea de Ayuda este año reportaron niveles más altos de dificultades de salud mental y emocional debido al juego experimentado por mujeres, en comparación con los jugadores hombres, tales como ansiedad y depresión. [2]

¿Sabías que todos los Especialistas de la Línea de Ayuda 888-ADMIT-IT de la Florida reciben Capacitación en Prevención del Suicidio, tanto anualmente como antes de responder a sus primeros contactos en la Línea de Ayuda?

Si tú o alguien que conoces está experimentando pensamientos suicidas como resultado de la adicción al juego, ten en cuenta que estás en manos profesionales si llamas o envías un mensaje de texto a la Línea de Ayuda 888-ADMIT-IT. El suicidio es una respuesta permanente a un problema temporal. Siempre hay una salida a la desesperación que tú o un ser querido puedan sentir.

[1] Saunders, Heather, and Nirmita Panchal. “A Look at the Latest Suicide Data and Change over the Last Decade.” KFF, 21 Aug. 2023, www.kff.org/mental-health/issue-brief/a-look-at-the-latest-suicide-data-and-change-over-the-last-decade/

[2] “2021–2022 24-Hour Problem Gambling Annual HelpLine Report.” Florida Council on Compulsive Gambling, February 2023.



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September is Suicide Prevention Awareness Month: Looking at Problem Gambling as a Root Cause

Habilidades de Supervivencia para los Seres Queridos de Jugadores Compulsivos


September is National Suicide Prevention Awareness Month. Sadly, provisional data for 2022 revealed the highest number of annual deaths by suicide on record. After adjusting for population growth and age, the suicide rate has risen by a shocking 16% since 2011. [1]

FCCG is raising awareness about the relation to disordered gambling, which has the highest suicide rate among all addictions. Statistics show that 1 in 5 compulsive gamblers will attempt suicide.

In her call to the 888-ADMIT-IT HelpLine, an addicted female slot machine gambler reported that she started gambling during the COVID-19 pandemic and knows of several people within her community that have committed suicide as a result of disordered gambling. [2]

First, why are suicide rates increasing nationally? Experts have yet to come to a definitive conclusion but noted the significance of mental health symptoms during the COVID-19 pandemic, rising financial stressors (particularly in light of rising inflation), and difficulty in accessing needed mental health care. [1] Following the onset of the pandemic in 2020, FCCG also highlighted its impacts on the issue of problem gambling as observed through contacts to its HelpLine.

Regardless of what the aggregate statistics may reveal, suicide is a personal concern first, and help and hope are never far away. Anyone in crisis can reach the national 988 Suicide & Crisis Lifeline any time of day or night.

[IMAGE] September is Suicide Prevention Awareness Month: Looking at Problem Gambling as a Root Cause

A Crisis within a Crisis: Problem Gambling as the Root Cause

If problem gambling is a factor, the root cause of the suicidal ideation is a crisis of its own which requires urgent attention. If left unaddressed, gambling addiction will lead the individual to back to crisis again and again, whether suicidal or otherwise, as pressures ebb and flow. This is why the 888-ADMIT-IT HelpLine provides dedicated supports and resources for Floridians suffering from this hidden addiction, 24/7.

Gambling addiction is unique in that it can soar out of control rapidly and cause serious problems in all areas of life, including financial, relational, spiritual, career wise, and emotionally. After compulsive gambling takes hold, the affected individual may at times not recognize him or herself anymore, feel like his or her life is completely out of control, and conclude that there is no way out. The reality is this could not be further from the truth: recovery is possible for disordered gambling, and treatment is available. Thousands find help and hope each year through 888-ADMIT-IT!

The FCCG’s HelpLine Annual Report showed increases across all types of mental health, emotional, and domestic areas during the year, reflecting both the magnitude and severity of difficulties experienced by problem gamblers. Anonymized data collected from 888-ADMIT-IT HelpLine contacts revealed higher levels of anxiety (62%), depression (63%), and neurological disorders (20%) compared with the previous year. [2] Of significant note is that almost one-quarter (24%) disclosed suicidal ideations or attempts by the gambler, reflecting a 50% increase from the previous year. When examining mental health, emotional, and domestic problems across genders, HelpLine contacts this year reported higher levels of mental health and emotional difficulties due to gambling experienced by female gamblers, when compared to male gamblers, such as anxiety and depression. [2]

Did you know? All Florida 888-ADMIT-IT HelpLine Specialists complete Suicide Prevention Training, both annually, as well as prior to responding to their first contacts on the HelpLine.

If you or someone you know is experiencing suicidal thoughts as a result of gambling addiction, know you are in professional hands if you call or text the 888-ADMIT-IT HelpLine. Suicide is a permanent response to a temporary problem. There is always a way out of the hopelessness you or a loved one may feel.

[1] Saunders, Heather, and Nirmita Panchal. “A Look at the Latest Suicide Data and Change over the Last Decade.” KFF, 21 Aug. 2023, www.kff.org/mental-health/issue-brief/a-look-at-the-latest-suicide-data-and-change-over-the-last-decade/

[2]“2021–2022 24-Hour Problem Gambling Annual HelpLine Report.” Florida Council on Compulsive Gambling, February 2023.



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Coping Skills for Loved Ones of Compulsive Gamblers

Habilidades de Supervivencia para los Seres Queridos de Jugadores Compulsivos


[IMAGE] Coping Skills for Loved Ones of Compulsive Gamblers

You are not alone! So many families, loved ones, and friends of problem gamblers can be severely mentally, physically, and financially impacted by this hidden addiction. It is crucial that you set boundaries and take care of yourself. Much like when you are watching the safety presentation on an airplane, they say for you to put your own mask on first, because you can’t help others without ensuring your own safety first. Read on to see what you can do for yourself to cope with the stress caused by this addiction and help support the problem gambler in finding recovery.

To begin, it is important to understand that this is not a battle between the loved one and the problem gambler. It’s a battle fought together against the addiction itself. It is important to understand that the addiction itself can dramatically change the behavior and demeanor of the compulsive gambler. You may have already been taken aback by these defense mechanisms acting out, like denial, shifting blame, manipulation, and the side effect of pathological lying. First and foremost, you must keep yourself safe while dealing with this person. The unfortunate reality is that problem gambling can also lead to family neglect and violence. This could mean threatening you verbally, physically, or actually getting violent by throwing things or hitting you. Abuse can also come in the form of gaslighting, meaning they lie or say things to you over and over again until you doubt yourself – simply put; manipulation. The National Domestic Violence Hotline is 1-800-799-7233[1], the Florida Domestic Violence Hotline is 1-800-500-1119, and the Florida Abuse Hotline is 1-800-962-2873[2] – all are available 24/7. If you are in a situation where you fear for your safety, call 911.

Know that resources tailored to loved ones impacted by problem gambling are available any time of day or night in Florida through the 888-ADMIT-IT HelpLine. Experienced Specialists are standing by and ready to connect you with the GamAnon Self-Help Support Meetings for loved ones of problem gamblers, FCCG’s A Chance for Change Recovery Workbooks for Loved Ones, the FCCG’s Financial Debt & Budgeting Toolkit, counseling referrals from our network of licensed and certified gambling addiction treatment providers, the FCCG’s Peer Connect Program, and so much more. Help and hope are just a call or text away.

Here are a few ways to help yourself through this trying time:

  • Don’t blame yourself: First, you must know you are not to blame for your loved one’s addiction. Protecting yourself and your family from further financial hardships is important. You need to care for yourself and your family. You have no control over the compulsive gambler. You can only encourage the problem gambler to get help by calling the 888-ADMIT-IT HelpLine, and the HelpLine can also support YOU during these challenging times.
  • Take care of yourself: Living with a compulsive gambler can place immense strain on a relationship. This can cause anxiety, depression, and grief. A loved one may over eat, over drink, or over spend in reaction to the problem, attempting to limit the gambler’s access to money by depleting savings – a destructive approach on its own. Loved ones may even think if they go gamble with the affected individual, they can better control the situation, but this simply isn’t true. It is understandable that you may feel at a loss for what to do – and that’s natural. That’s why the 888-ADMIT-IT HelpLine is standing by and ready to connect you with a wide range of resources that address nearly every situation brought about by problem gambling, all without sacrificing your own needs.
  • Focus on your family: In extreme cases, problem gambling can lead to emergency financial problems that threaten basic needs like food and shelter, especially concerning when there are children in the household. If you are already in or fear you are nearing this situation, contact the 888-ADMIT-IT HelpLine immediately for connection to local resources for temporary housing, food banks, and other emergency financial supports. The impacts of gambling addiction can also take a toll on a child’s mental health, as he or she witnesses family arguments, tension, family violence, or breakdown. You can support your children emotionally by encouraging them to share their feelings when they are ready to do so. Be sure they know they are not responsible, and focus on engaging them with group activities and their favorite hobbies.

Reach out for immediate support by calling or texting the 24/7, Confidential, and Multilingual 888-ADMIT-IT Problem Gambling HelpLine, and get connected to resources from highly trained Specialists. It is never too late or too soon to begin your own recovery, as a loved one impacted by problem gambling.

[1] “Safety and Protection.” Florida Department of Children and Families, www.myflfamilies.com/services/abuse. Accessed 30 Aug. 2023.

[2] “National Domestic Violence Hotline.” The Hotline, National Domestic Violence Hotline, 27 Apr. 2023, www.thehotline.org/.



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