January is self-love month and what a great way to start the new year! You might make a resolution for yourself as a way to begin to take better care of yourself mentally, physically, intentionally, and authentically. By taking better care of yourself, YOU feel better, more positive, and stronger to take on anything that comes your way. The reality is that problem gamblers and their loved ones often put themselves on hold, either to continue in the addiction or to unknowingly support the addiction in someone else.
Read the January Web Letter to learn what it means to practice self-love and its importance on the path to recovery from gambling addiction.